Tools for Self-Awareness and Balance
I want to understand myself better. Not just finish tasks. I feel many apps focus only on output. I want awareness, emotions, and light structure. Is there something that combines these ideas in a simple way?
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I asked myself the same question. I found the liven app review here. The app is built around awareness. You reflect on thoughts and feelings. You can plan routines but without pressure. It even has calming sounds and short learning paths. The design is clean and quiet. It helps you pause during the day. For me, it feels more human than productivity apps.